You belong here just as much as anyone else.
Counseling with YOU in mind.
Counseling Methods
Cognitive Behavior Therapy
Therapy that focuses on the awareness of inaccurate or negative thinking so you can view challenging situations more clearly and respond to them in a more effective way.
Person-Centered Therapy
Therapy that offers a nondirective, empathic approach that both empowers and motivates you in the therapeutic process.
Solution Focused Therapy
Goal-oriented therapy that focuses more on your future and less attention on your past.
Eye Movement Desensitization and Reprocessing (EMDR)
Therapy that uses eye movements to help you heal from the symptoms and emotional distress that are the result of disturbing life experiences.
Invest in yourself and your future.
Individual Therapy
$100 - $140 per session
We work with adults and adolescents on an individual basis in 50 minute therapy sessions. Sessions are typically bi-weekly and are offered through Telehealth (online video sessions). This allows you to get the help you need from the comfort of the places you find most relaxing.
Couples or Family Therapy
$160 - $225 per session
We work with couples and families in either 50 minute or 75 minute sessions. Sessions are typically bi-weekly and are offered through Telehealth (online video sessions). This allows couples and families to get the counseling they need without the struggle of figuring out schedules and transportation.